Yoga & Mindful Movement with Mimi Lê
This 6-week series running from May 1st through June 5th focuses on applying alignment principles to yoga postures with the integration of breath awareness to support a gentle flow practice. Designed to foster community connection, this class welcomes all body types and levels, including beginners and those looking to slow down and explore intentional and mindful movement. Participants will be guided through a series of foundational poses, seated, standing, and reclining, focusing on finding the balance between ease and effort. Each session ends with guided awareness for deep relaxation, leaving you feeling calm, open, and centered. Come as you are, move mindfully, and join our supportive community! Participants will need to bring your own yoga mat and water bottle.
Please note that registration is required for each session and will open at 10:00 am Friday one week in advance of each session (for example: registration for the sixth session taking place on Friday, June 5th at 11:00 am will open Friday, May 29th at 10:00 am). There will be a strict five-minute grace period for participants to arrive to ensure that everyone has time to warm up. Out of courtesy, if you’re not able to make a session that you have signed up for, please cancel your registration at least 24 hours in advance directly through the Brooklyn Public Library event page or call Adams Street Library at 718-230-2264.
Ages 18+
Mimi Lê is an E-RYT 500h full-time yoga teacher and wellness practitioner with 8 years of teaching experience and over 20 years of personal practice, dedicated to serving communities across Brooklyn and Manhattan. Driven by her own healing journey and lived experience of post-Vietnam War immigrant family life, Mimi’s brings an embodied approach and deep commitment to collective well-being.
Mimi’s teaching is informed by her training in hatha, vinyasa, and restorative yoga, alongside Ayurveda, breathwork, meditation, mindfulness, and trauma-informed somatic healing. Her intention as a yoga teacher and wellness professional is to create a safe and non-judgmental space where individuals and communities can cultivate their personal connection to well-being. She also brings wellness to other communities in the city such as EmblemHealth, MindfulNYU, and NYC schools with Robin Coaching. Mimi lives in Dumbo, Brooklyn with her 10-year-old daughter Maxine, and has family in San Diego, CA, Washington, D.C., and Vietnam.
